I have been through a lot over the years... My life as often seemed, and viewed by many, as chaotic... It has both been fulfilling and unfulfilled at the same time. The choices that I have made have more times than not been made not for my benefit, but for the benefit of others. All I want is simple in nature, requiring effort and focus to be aligned for me to reach my ultimate destination. In the end, my family and I will attain the ultimate goal of happiness, well-being, and security... Not only within our life together, but also within ourselves.
I experienced the Journey on Relaxation Exercise, and have found that this is something that is going to help me in times of personal crisis in turmoil. Whenever I feel stressed, this exercise will play an important role in allowing me to calm down, relax, so that I can refocus my attention on my family and the destination for which we have began our journey towards.
Laura Castro
Laura,
ReplyDeleteI agree with you about wanting simplicity. Life can be so complicated and really does it have to be? I am glad you had were able to use the relaxation exercise to help you. I look forward to reading more about your journey.
Relaxation and simplicity. They seem to go together. I know that these relaxation and medition techniques really help me to know that joy and happiness is in my present, as well as my future. Your on an amazing journey, one that is all your own. Enjoy it.
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